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Health care during pregnancy
Prenatal Health Care Getting regular prenatal checkups is the key to protecting your baby’s health. Be sure to make your first prenatal...
April Swanson
Apr 3, 202310 min read
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Muscle aches and pains: prevention and treatment
What is muscle pain? Muscle pain, also known as myalgia, is a very common health problem that almost everyone experiences at some point...
April Swanson
Apr 3, 20236 min read
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3 recommendations for toothache
Whether you do simple research on the Internet or pay attention to popular culture, you will find many tips and tricks for relieving...
April Swanson
Mar 29, 20233 min read
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10 tips to relieve menstrual pain and discomfort
1. See your gynecologist. Your gynecologist can help you regulate your cycles by prescribing contraceptives and/or prescribing specific...
April Swanson
Mar 21, 20231 min read
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Ten tips for patients with low back pain
As part of the “Put a name to rheumatism” campaign, the Spanish Society of Rheumatology has prepared a decalogue that will be useful for...
April Swanson
Mar 21, 20233 min read
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Menstrual pain
What are painful menstrual periods? Menstruation, or period, is the normal vaginal bleeding that occurs as part of a woman’s monthly...
April Swanson
Mar 21, 20233 min read
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Best practices to avoid medical malpractice lawsuits
Medicine is not an exact science but is subject to the knowledge of the moment and therefore is not exempt from the possibility of making...
April Swanson
Mar 20, 20233 min read
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What to do if I have shoulder pain?
Most frequent causes of shoulder pain Repetitive movements and lack of ergonomics are two of the causes that can lead to shoulder pain,...
April Swanson
Mar 20, 20234 min read
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10 tips to avoid knee pain
1.Pay attention to your diet Your diet should be balanced and rich in vitamins A, C, D, calcium, and Omega-3 fatty acids. In addition,...
April Swanson
Mar 20, 20233 min read
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First aid: steps to help an injured person in the event of an accident
Would you know what to do to help an accident victim? First aid is essential to act effectively while assistance arrives. Let us tell you...
April Swanson
Mar 20, 20234 min read
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How to take care of a person with a pacemaker
People who have a pacemaker usually get back to their lives without too many problems. But when having this device in the heart we must...
April Swanson
Mar 1, 20232 min read
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Diabetes prevention
Changing your lifestyle is a big step in preventing diabetes, and it’s never too late to start. Keep these tips in mind. Lifestyle...
April Swanson
Mar 1, 20233 min read
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